Walked up to the weighing machine. Expect to be a worse number. Not not that much. I always remain in the 50s but now it touched 61kg.
I felt horrible when running.
I felt less energy when distance walking.
Jeans are tighter than usual.
Extra fleshs were visible.
And 'San zhan ba' (three layers of fat) at the abdominal area is there too..
Face are rounder (being complained by my parents, bf, best friend)
Gosh!
How am I gonna diet?
I know there is a rule saying that what you eat must equal to calories you are using.
All right. A diet plan must be out.
Determined....
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